It’s that time again when JoggBox send out their subscription and this month there’s a bumper box of goodies for the athlete in your life. We’ve got a couple of energy bars, an organic energy drink, electrolyte enhanced drink tabs, rapid energy gel, foot cream, wipes for men and the best in the box, The Klitch. I’ll go through the smaller bits first so you...

It’s that time of year, when the BBQs are out in full swing, the shorts and t-shirts are on and your socialising with your friends over a cold beverage. This year has been no exception and again, I want to take time out to explore the very best in drinks for Summer 2014 so you get an idea what’s new and what’s best on the market to tempt your tastebuds while...

The Commonwealth Games are well under way starting last night in bonny Scotland. Glasgow is the place of choice for the XX games so how many golds are going to be winging their way to the countries taking part and just how many do you think we’ll get? 71 countries are with over 6,500 athletes are competing in 17 sports over 11 days. Scotland has previously hosted...

Brand new competition for the Summer for you.  Choose £50 of your favourite fragrance if you’re the lucky winner.  Sounds fab! Enter here: Win £50 Fragrance of your choice Good Luck! Jacqui x ...

Snacks are great, especially when they’re put together, just for you and are delivered to your door once a month. One such box subscription that I’ve been enjoying and raving about this week has been the ultimate Vegan delight, the Vegan Tuck Box. Hand picked items (10-12 in the standard box and 5-6 in the mini box) savoury and sweet vegan products – majority...

At the moment I’m loving all things Japanese. Hello Kitty, food vending machines where you can get hot dogs, chicken and sushi, wasabi (one of my most favourite things), ices such as Gari Gari Kun (Crunchy Crunchy Guy) to candy that only the Japanese have the imagination to invent. I was fortunate enough this week to sample a half month subscription from Candy Japan...

Ever since we bought our Nespresso we’ve been trying as many different coffees as we’ve been able to and marvel at the amazing array that there is for the coffee connoisseur from the plain espresso being 1/4 of the cup through to the flat white with it’s equal measure of espresso to steamed milk and onto the Americano with it’s 1/4 espresso to 3/4 water. This...

What do you do when you’re on the go for the day but don’t have time to stop for lunch? Do you know what I do? I grab some high protein foods and allow myself 20 minutes just to relax and enjoy them. The very best protein snacks that I’ve found this week are from Go Nutrition. Some other protein snacks can taste a bit chalky or gritty. Although they still taste...

Summer, drinks and ice cubes. We all love them to chill our drinks so rather than buying the huge bags from the supermarket where you don’t know what source the water came from, the next best thing is making your own. But what if you want something a little different? Ice cube moulds come in all shapes and sizes. From food bag ones in bullet shapes to cube shaped...

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